Maybe just cut the toast/ muffin or carb of choice in half. Then eat the other 1/2 the Next day. For 1 week, then start 1/4-ing the carbs. Don't deprive. That is the worst thing I do to myself. Moderation. And timing. Drink a full glass of water before you eat that carb
6 days post op. I feel the starving pains. I just discovered won ton soup. That's already old 2 days in. I made protein rich pudding...chocolate is getting old. My shakes are chocolate too and good tasting but still have 1 week to go! Already planning my meals. I don't want to fail but feel.like I'm going to with my cravings.
1 week out from surgery.
Does anyone still feel hungry? Still on full liquids, I feel like I am starving! I've been good and my husband has tried to cover up his eating in front of me for the post op diets.
How often are you weighing, same time of day, have you considered hormone fluctuations? Or your scale? I weigh myself 3 times in a row to see if it fluctuates any. If it does its the scale.