I had my surgery 3/9. Things are going pretty well. I am still struggling with fatigue at times, mostly after work and especially towards the end of the work week. The only time I experience any weakness or extreme fatigue is if I haven't eaten anything or had any Protein for an extended period of time, which seems normal.
I am back in the gym which feels great: 2x week right now, 30 minutes each. Next week I'll increase to 45 minutes.
food is going well.. So far, my only issue with food as has been egg yolk, whether it be half of a hard cooked egg or a little scrambled egg, it does not end well so I'll be sticking to egg whites for a while longer. I'm eating a lot of flaky fish (Pinterest has the best recipes!) and potatoes.
My one problem, consumption wise, is with the Protein Shakes. I know these are supposed to be our "life blood"for a while but some days, it can be next to impossible for me to even get one down. I've made all different kinds using additions (sugar and fat free, of course) but it is not easy. I'm excited to hit that six week mark when I can add back in fruits! Hopefully that will make it easier.
I am having a bit of trouble getting my Vitamins down. I've never been a good "pill taker" but now that I can't consume as much Water at once as I'd like, it makes it even harder. I'm looking into the chewables for the Vitamin and Calcium. We'll see if those fair better.
I hope every else is doing well and keep up the hard work!