deej36

March 9.. down 75#, 5 to go. Hair loss overwhelming. . Hope it shows soon!

Eating well after bariatric surgery. .. great book

211#... great way to stay motivated and accountable. Good luck to all!

213#

216#

219#

219#

221... Down 9 this week!

226...

Start 230...goal..200

How do I find the spreadsheet

I guess my goal weight is 200 by memorial day. I've been losing about a pound a day!

Javapro yummy protein shake...lots of flavors to chose from. .. espresso not too sweet. The cook book :eating well after weight loss surgery is a great guide for all stages.

Greek yogurt,cottage cheese, bariatrix soups and oatmeal...yummy!

I'm in.. Thx for doing this!

Remember the swelling in your stomach will slow weight loss initially

Try chewable vitamins... Chewable calcium!

Patience... Try to alternate water then protein.. Even set a timer for every 15 min. It gets easier each day. Tomatoe soup worked for me...

You'll know...

Oops.. It's eating well after weight loss surgery...

Eating well after bariatric surgery... Great cookbook for every phase

Costco sells omerprazole...generic prilosec... My MD ordered two a day for three months Bariatrix sells really yummy soups with 15g protein on a cup

Yes, I was told I could take gas x immediately, plus I got a prescription for prilosec to be taken twice a day

Cream of tomatoe soup settles well. . Check out bariatrix soups...15g protein. .yummy!

Gasx helps