claceywyo

Isopure zero carb drinks helped me. At 40 grams of protein and 20 ounces of fluid you kill two birds with one stone but you will have to be committed...they are not tasty. You can get them at GNC.

Is there anyone who knows of a good cream or maybe some exercises to tone your neck? Since I have lost weight and some of my chins I have very pronounced lines in my neck. Totally a vanity thing because I feel great and am not complaining just wondering. Or did anyone else have this and did it go away?

I am ten days out today and I can say day three and four were the most uncomfortable. The incision that hurt the most almost scared me day four because it seemed to increase in soreness and pain overnight that day. It gets better I promise. I had back pain too because I am normally a tummy sleeper so my body didn't like the pillow prop positions. My pain is so much better I am sleeping on my stomach again. I found that walking was the best medicine. Sleep as much as you need even if it is during the day. Your body needs rest to heal.

My surgery was on the 5th. Came home late afternoon yesterday. Is anyone else experiencing spasms in your esophagus and stomach when you drink?