Ok I have had my band since 2008. I had my last fill a few years ago. After I got that last fill I was very tight. This is a slippery slope. I went years before I got the courage to go to a doctor and find out if every thing is ok. One doctor told me I needed a fill because I wasn't tight enough. I told him I wanted a deflate because I was throwing up liquids. He did give me a deflate...I instantly felt better, lost 5lbs (not instantly but in about a week) and had more energy. It's a slippery slope because I ended up eating easy food that made me gain weight. I found a different more caring doctor and my pouch was overlapping my band so they took more out. Don't be like me, if you are only able to get liquids down more then likely you are too tight. You want to be able to eat healthy foods like good proteins and vegetables and fruits.