I have lost over 200 pounds over 12 years ago. I am thinking about having a tummy tuck and chest reconstruction this fall winter. I am not looking forward to the pain. How are the scars and recovery?
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I have lost over 200 pounds over 12 years ago. I am thinking about having a tummy tuck and chest reconstruction this fall winter. I am not looking forward to the pain. How are the scars and recovery?
Sent from my iPhone using the BariatricPal App
I did couch to 5k and ran my first 5k last year. Such an amazing goal that I met after losing 200 pounds
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Jim in Utah,
I had extreme hair loss after my weight loss surgery. I started taking high doses of Biotin and my hair came in thicker and my nails became stronger.
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From a male perspective i am as uncomfotable in my this body as i was in my heavy body because after 220# weight loss i am rolls, wrinkles and stretch marks. I have considered plastic surgery many times but I feel like I start where will I end? I have learned to dress so i feel good but i am still the guy at the beach with tshirt and board shorts.