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arwatson67

Pre Op
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Everything posted by arwatson67

  1. I am 7 years out and I too gained about 30 lbs. just over a week ago I did a little research online and found the "5 Day Pouch Test". I tried it and am so glad I did. It's meant to remind ourselves of the basics and to get us back on track. I recommend it to anyone who needs a refresher.
  2. Hi. I'm in Prince George county, just south of Richmond. I'm 7 years post op.

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