DionVSGme

Thank you all, I think I'm doing good and I guess that's all that really matters. Im going to up my Water and Protein. I can't really work out that much. I have a very bad back and it hurts walking at times. Maybe the more weight that comes off the more I will be able to walk. I was in a bad car accident over 4 years ago and gained over 100 pounds. I just want my life back just need to remind my self that it's going to life long journey. One step at a time.

sleeved Surgery was Nov, 10 weighed 344lbs. First check up was Nov, 18 326lbs. Currenty weight 316lbs. So Since surgery I have lost 28 pounds. I'm Nervous to see my Dr. on Thur. When I had my lapband he would always tell me that I'm not following the diet 100%. I was only losing 2-4 pounds a month. I always leave his office feeling depressed. Like I failed. I think I'm doing pretty good but would like it to be more. I will admit I only get in about 30grams of protein and 50oz water. I just always feel bloated. I just hope this works for me. Just feeling very sad and nervous.