I'm dec 2nd. Been on a lean protein under 40 carbs a day diet for two weeks. Starting my third week and trying to find healthy high protein low carb alternatives to thanksgiving! ! Anyone else trying a lean thanksgiving?
My surgery is dec 2nd. I was put on a 3 week lean diet prior to surgery. First week I lost 15 lbs, weight loss is slowing a bit and thinking of going to all liquid except lunch which is lean chicken and veggies. My calories are around 1000 a day right now. Cooking for my family is hard right now (for them because I'm making them the same thing I've been eating!!)
My surgery is dec 2 and they have me on a lean diet till them but they haven't talked to me at all about a liquid diet pre op... do most surgeons require that?