banded_for_life

I would say yes you are too tight...and even just a tiny bit of unfill may work to correct the issue.

thanks everybody for the well wishes..I am sure we will have a fun night...can't wait!

Congratulations Jay!!!!! Keep up the great work!

Awww...thank you for the BD wishes!! Not doing anything tonight, but Saturday is a lady's night out...going to see an extremely good Elvis impersonator. going to be good though. :-)

I use the spray as well. Even my kids like to use it.

I agree with Eileen Jay, just a slight unfill. It sounds like to me you might have to up your calorie intake. What kind of calories have you been managing to get in?

Thanks Vines for the reminder. I got back on my pony today and was not giving up...just a little tired. But you reminded me that there are of course others out there that have it much worse than I do. Best wishes!

I am having to go back and look at my old fitdays to remind myself what was working...I have been on a 3 week plateau. But it is my bad habits creeping back in. I had a good day today and stopped eating in front of the tv. I felt good about the entire day. Happy 6 months to you Sept. bandsters!

You go woman!!

Welcome to LBT!!

Come'on Dianne...we can get back on the wagon together! I started this morning how about you? The ice cream is out of my house and I am going to have a good week!!! My goal is to get my water intoday and walk for 30 mins today. Taking it one day at a time!

I do GNC's 100% Whey in the Chocolate Carmel flavor ...awesome with SF Peanut Butter and Hood's low carb milk. When I can afford the calories I mix it with Hoods low carb chocolate milk.

Ok, looks like ya'll had a blast! I will make every attempt to be at the next one! Jack Aster's and time is fine for me, just need the day!

Happy B'day!!!

Happy B'day!

It is a squash and it taste like squash. I use it just like I would spaghetti.

Congratulations!!!! I know how excited you are right now!

Welcome to LBT, Living!

I adore Spaghetti squash..one of my favs and it gives me no problem.

Welcome to bandland Stocky!

Karen so sorry to hear this. You have lost 74 pounds with your band!! Hopefull y you will be able to carry on with your bandster rules post unbanded. Huggs.

I am afraid I am not going to be able to make it. Something has come up that I am unable to get out. I will be at the next one. Sorry!

Hey Kellie, you are going to look awesome once you are all healed! I can already see a big difference.

My hubby who lived in Philly all of his life, until he moved to Texas in 2002 to marry me. He is asking that one of his fellow Philadelphians go to Pats and have a cheesesteak for him. He is homesick for his native foods...lol.

I have many of the symptoms of PCOS, but have never had it official diagnosed.