Crystal52783

Im having a slight reflux kind of feeling. It isn't horrible just annoying. Im post, day 17, now. Please tell me this is normal and NOT permanent!

No I don't feel weak at all actually but Im scared I'll start to. When do we start B12?

31 pounds in 2 weeks

2 week post op visit today and he said I lost too much. Ummmm, like I could help that? So anyway, now I can eat different stuff and he stressed that my fork should be able to much through it…. Got it. Tonight I had half of a small sweet potato and a dab of plain greek yogurt and a pinch of low fat cheese. Hello there! Definitely made my tummy happy BUT I got a couple of sharp pains on my ribs. They were quick, only a second or two long but sheesh!

So I'm 8 days post op. Im nervous about not getting enough protein in. I don't wanna lose hair lol. Soooo, is it too early for me to get the tasteless protein to mix in my broth and stuff? And how many calories should I be getting in daily? As of now I'm only getting 500 to 600.

I had mine done October 27th. My starting weight was (sigh) 336 and today I am 319. I have my 2 week check up on November 11th and I cannot wait to get the go-ahead to start the soft phase. This liquid phase is rough!

Im 10 days post op now and I am TIRED of broth, yogurt, and shakes! What else is there to try? Can I have Crystal Light already?

I add tasteless protein to the broth which makes it almost like a creamy broth but I honestly cannot wait until I get to physically chew food lol. Soft phase is creeping up soon! I know cottage cheese and bananas will taste amazing lol

I got the Unjury one in a tasteless flavor. My doctor gave me the go head to mix it in whatever. Sooo I mixed it into my Dannon light and fit yogurt which has 12 grams of protein. That made it a total of 33 grams of protein because a scoop of the unjury is 21 grams.