Cargannie

I have been stalled for 3 1/2 weeks and I'm 8 months out. When I went for my appointment last week I was told not to go back on the liquid diet for a week, that I had to get my metabolism fired up again. So now I'm eating between 80 and 90 grams of protein a day. I got on the scale and was down 3 lbs this week. (( yay )). We have been taught our whole lives to stop eating to lose weight, that's why it just makes no sense to me to hear your not eating enough you need to eat more. So now I'm keeping a journal of what I eat everyday for awhile and see if that helps. So far I have lost 102 lbs and 64 stubborn ones left.

I got a Iwatch for my 100lb lose ????

You can put SW at 243 And goal weight at 233. Thanks alot

243 lbs. thank you.

I'm in

245 lbs. Finally ????

Going shopping on the same side of the store with my grandaughter. ????

248 lbs. ????

248 lbs. ????

You can cross your legs and sit lady like. ????

248 lbs. thank you.

250lbs. Thanks

Nevermind

252 lbs. thanks

I'm in. My goal weight will be 236. Thanks

254lbs.

256. Sorry I forgot yesterday

258 lbs.

259 lbs. whoo hoo haven't seen that 5 number since the early 90's. I like working on 10 lbs at a time, it makes it easier than looking at the big picture ????

261 lbs.

263 lbs. ????

I'm in???? Starting weight 264, goal 250. Thanks

164 lbs. thanks Susan for all you have done. Didn't reach my goal but I was down every week so I'm happy. ????

266 lbs. Thanks

268 lbs. woo hoo haven't seen that 6 number since the early 90's. Thanks