Cargannie

I have been stalled for 3 1/2 weeks and I'm 8 months out. When I went for my appointment last week I was told not to go back on the liquid diet for a week, that I had to get my metabolism fired up again. So now I'm eating between 80 and 90 grams of protein a day. I got on the scale and was down 3 lbs this week. (( yay )). We have been taught our whole lives to stop eating to lose weight, that's why it just makes no sense to me to hear your not eating enough you need to eat more. So now I'm keeping a journal of what I eat everyday for awhile and see if that helps. So far I have lost 102 lbs and 64 stubborn ones left.

I got a Iwatch for my 100lb lose ????

You can put SW at 243 And goal weight at 233. Thanks alot

243 lbs. thank you.

I'm in

245 lbs. Finally ????

Going shopping on the same side of the store with my grandaughter. ????

248 lbs. ????

248 lbs. ????

You can cross your legs and sit lady like. ????

248 lbs. thank you.

250lbs. Thanks

Nevermind

252 lbs. thanks

I'm in. My goal weight will be 236. Thanks