Qtpie28

amazing!

You look fab! Great job

Great job!

One shake for me has 30 grams of protein

Congrats ! Welcome to the losers bench. Sip sip sip

I had surgery on 12/22 as well and I have been going through the same thing. I have a higher bmi and thought weight would just fall off..... Had to have a reality check. When is the last time you have lost 30 pounds in just over a month? The answer for me is never. Be strong and stay the course keep sip sip siping. Track your food and keep it moving. I am Tentering between 321-323. For a week now. My starting weight was 359 after surgery I was 356 mostly water weight . We can do this!

You look absolutely beautiful!

Awesome job

I'm 4 weeks out and have been in a stall for 1 week ????

I use iTunes radio and pandora. Beyoncé has got some good ones! Also Rihanna too!

Love this I'm still early in my surgery this will be good to look back at. 1.Better self esteem- feel sexy on a dress. 2. Family portraits 3. Go to my kids school and not feel like an embarrassment 4. Go on trip with my hubby buy only 1 plan ticket 5. Walk/run in walk for the cure. 6. Teeth bleached. 7. New clothes- not plus size 8. Not being called sweetie pie, cutie pie, or something sweet cause I look jolly ???? 9. Wear heels anytime I want 10. Love myself in my skin

Thank you! Not sure if the can risk it lol not yet.

Congrats on the weight loss pics???

Good there here! Thank you op for asking

Congrats time will fly by