1. Why does it matter what other peoples goals are? 2. BMI is meant at a statistical measure over large populations and not meant to be an individual mandate. 3. My doctor told me that risk of death and medical issues drops dramatically at 29.9 so that the overweight category is great for someone who used to be morbidly obese. There really is no reason statistically to stress over getting under 25 according to him. 4. Using BMI focuses on the scale which is not an indicator of overall health. Rather use body fat percentage instead. My BMI is 26. Should I lose 35 pounds of muscle to make some BMI of 21 like you? Because my height is not going up and all BMI is is a ratio. 5. Body fat percentage should be a guideline for health not BMI. If those people with 30-40 more to lose have a BF that is in the recommended range for their height why should they lose more pounds of muscle/fat. 6. Some people choose a goal they know they can maintain rather than 1 where they will struggle,gain and feel like a failure. 7. Older people should carry more body fat than younger for insulation, and to protect bones and against any illness. (Body fat guidelines are by age) 8. I repeat number 1 above. What's it to you anyway? I offer my congratulations and am happy for you. But why does it matter to you what others "feel" is right for them.