It will get better..I was in a stage where I got a lil depress and cried..but once I got the support from my family and friends time went by. They ate in from of me eating like Pizza, KFC, McDonalds all stuff that I can't eat. They didn't do to be mean but for me to be stronger and fight for what I started to do..keep your head up. Everybody body is diff. You might loose 2 lb in 1 week and other week you might loose 5. Google your research in what you can eat, take your vitamins and protein..you will be k