Everything posted by PrtyAntOvrYt
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Yes, I was pretty pathetic!!! How embarrassing!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
It's not that, it's that in the last 3 days at work, I cried twice! AND I am sure I had the "Deer in the Headlight" look!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Thanks!!! Boobie banana is always necessary! I prayed and prayed and prayed. I hadn't been sleeping, I was so sad. So I called my old boss and told her I'd do anything and everything to be able to return! She called today and said they would be thrilled to have me back! I am thrilled to be had back!!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Thanks Mini! My new boss was actually expecting it and she was very grateful that I quit before they spent too much money on my training! I've been there 11 days, so she was pleased that I let them know early! The last person stayed 6 months and then left! It was pretty costly!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Happy Days are here again!!! I'm going back to the NICU!!! My boss said it's like the daughter is coming home! I am thrilled!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
thanks Missy!!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I have to say - I also think your hubby is one of the nicest guys on earth! I found him very sweet and he just adores you!!! You both are very fortunate to have one another!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Cycle 2 starts on December 30. Cycle 3 starts on January 14. I have read a lot about Carb Cycling and how successful it is for weight loss. We'll see how it truly works! Let's hope it works!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
You got it! The second cycle is perfect!!! By then I should know how doable this is! When is the wedding?
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I've decided I'm going to follow the Plateau Buster's Diet for 10 days, add veggies and fruit back into my diet for 5 days and then return for 10 days to the Plateau Buster's. I have 45 days to my Bandiversary. I want so badly to be in Twoterville. I can do 3 cycles of 10/5's to equal 45 days. It will get me through the holidays and hopefully keep me on track. IF anyone wants to join me at any time - just let me know. We can post each day of what we are eating and how we moved our bodies. I know my personality and I need to have a very specific routine or else, I fail. It's okay if no one wants to join me, I just wanted to invite anyone out there who might me interested.
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
It is, but it also has the "eat 5 times a day" component that causes you to help stoke your energy! I've done it several times and it works. It's not easy, but it's doable. Once I'm on it for 3 or 4 days, I don't crave carbs anymore. I am hoping it will help me avoid caving during the holidays and not reaching my totally insane goal!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
#1 Do for 10 days to break plateau #2 Drink 2 quarts of water a day #3 You must have 45 grams of protein supplement and all your vitamin & mineral supplements each day. #4 You may consume up to 3 oz. of the following high-protein foods, 5 times a day: * beef, * pork, * chicken, * turkey, * lamb, * fish, * eggs, * low-fat cheese, * cottage cheese, * plain yogurt (or artificially sweetened), * peanut butter, * beans/legumes. #5 You may also have: * sugar-free popsicles (avoid juice popsicles), * tea or coffee, * sugar-free sodas, * sugar-free Jello, * broths & bouillons, * Crystal Lite drinks. Absolutely no cheating and if it's not on this list you can't have it for 10 days. I don't do any protein supplements if I have gotten in at least 60grams of protein during the day.
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Wow! That's great! I figured we have about 3 weeks left (or 2weeks and 4 days)... I think we are all doing pretty well! Thanks for keeping track of us losers!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
It is ridiculous! I am not happy with the situation! I am 100% certain I wouldn't have accepted the job - just because of that, then you add in about another 5 reasons AND things couldn't be worse! I have 6 weeks and 2 days til my 1 year Bandiversary! I still have the goal of being in Twoderville! I hope I can make it! I am averaging 2.49lbs a week since my surgery. If I do that I'll lose 15lbs, but that's not enough to get me to Twoderville! I've got to bump it up a little! OR a lot! I'm going to do the Plateau Buster diet starting tomorrow! I'm not at a plateau, but I do lose when I do it! I have got to do something drastic to get me through the holidays. Too many goodies everywhere!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I'm fortunate to never have liked beer or champagne. I remember at my wedding reception pouring my dom into my hubby's glass because I couldn't stand the taste! I do, however, miss my diet pepsi! My daughter will drink one and I can smell it! I used to love a cold diet pepsi in the afternoon!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Thanks Mini! I feel I have reason to leave, however, I am 500 hours from vesture with this healthcare system! I've worked for them since 2002. Since it's an internal transfer, I run the risk of having to stay in this job for 6 months and then hope to find another within the system. The position was misrepresented to me from the start. They require 24-7 call, which was never conveyed to me. I would have never accepted a job that required being on call everyday for 24 hours! That's just a small part of it! I'm so angry at myself for leaving the NICU! Angry Angry Angry!!! BTW, I lost 4.4lbs. My ankles are still swollen, so I am thinking I lost more than that, but I'll take the 4.4lbs! Thanks for your support!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I look forward to meeting you too! About the weight loss challenge. For awhile, I think since the Reunion Picnic, we have challenged ourselves to lose a specific amount of weight for a specific amount of time. This challenge will end the last day of the year. We weigh every Thursday and report here if we lost, gained, or remained the same. It kind of gives us some motivation! I'm supposed to weigh today. I asked for special dispensation from Minidriver (she's the challenge's moderator) to be able to weigh on Sunday instead of Thursday due to my dependent edema issues! You're welcome to join us! I know how you're feeling about work! I started a new job 2 weeks ago, besides the fact that I absolutely hate my new job and that stresses me out, (it was totally mispresented to me in the interview), I also am working every day, which is new. I've not been working out, no time to swim my laps and I hate getting out of the habit! I am so angry at myself for accepting this stupid stupid job! And anger is one emotion which makes me want to eat! I don't do anger well! I was taught as a child that "nice girls don't get angry!"
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Yeah! Fear is a great motivator! It always has been in my life! I'm still fearful of taking my meds in whole form.
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I totally agree with you! AND I hate to admit it, but I do buy things I know I shouldn't, eat one bite and then throw the rest in the sink and drown it with water! I've done that with ice cream. All I wanted was a bite! And that bite was so good and went down so easily, that I knew I had to get rid of it fast! But I didn't miss it, that bite was just as satiating as the entire pint and I had no "eaters regret" later!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I hope no one thinks I am judging them for their choices. I am guilty of making my bad choices on a regular basis -- IF not, I'd be a lot closer to my goal than I am! I'm not perfect, I'm a recovering food addict. I'll always struggle with my food choices. That's just going to be my lot in life!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Yeah! I'm sure my daughter will be appreciative of my new "NO STRAW" road trips! edit: I meant DAUGHTER! My daughter has to ride in the car with "Miss Bloated" Mom!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I think an occasional beer, soda or champagne isn't going to hurt anything. We have to live out lives and enjoy ourselves. Some docs say tell their patients to never eat carbs again - including any sweets. IF I could do that, I wouldn't have needed the band in the first place. I don't want to diet the rest of my life. Sure, I want to eat better and smaller portions, but if I want a bite of a cookie or something special once in a while. I should be able to!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I miss my straws! I only use one when I'm on vacation - a road trip - and I always feel this bloated feeling and couldn't understand why until this last time - then it hit me, it was the straw! I had this 'lump' feeling in the throat for hours! then I had a bloated feeling and a horrible tummy ache! it happened when we went to vegas, when we went to cheyenne and everytime we've taken a road trip, because I use straws.
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
You're right! It doesn't make sense to me either! Packing the pouch does and from experience using straws makes sense too, but carbonation on an empty tummy doesn't. Even with really good restriction, it would just pass through pretty quickly - esp. if you didn't chug it!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
it's the carbonation that can stretch the pouch over time. we won't feel the pain or have problems immediately - it's could be doing the damage without us knowing. the same thing happens when we overeat and ignore our soft stops. I don't think band problems happen overnight, I think they happen a little at a time.