angelina85

First of all you are doing Great... I see that you have lost 31lbs keep it up.. I also have a 10cc band. Right know I have it filled to 8cc anymore and I would not be able to keep anything down. So Thinking back when I was at 4cc filled I could still eat bread and like you said there is no restriction but when you get to maybe 5-6cc then you real really feel it.. Also U know that you should not be eating everything that you can.. The band is only going to assist you. You need to put in the effort of thinking what you eat before you but it in your mouth... I am on my 13months after surgery and sometimes I get a craving for sweet and I have TOO many and it shows. U will learn that on something that u can still eat quite a bit but it is still not good for you.. Just a helpful hint.. Take your Vitamins.. I learned the hard way by forgetting not thinking that I really need them. Found out the hard way by fainting in a crowd room that my body was in desperate need of nutrition because food wise I could not give it that. Hope this help.. You are on the right track.

Yeah I had pain in my shoulder also. But it only lasted about 5-7 days. I just put an heating pad on it and took pain medication and it slowly started going away. But don't give up the littlt bit of pain is worth the gain..

No I am not ready for a tummy tuck yet.. I don't have lose skin yet there is still fat that I need to get off. I was just wondering if there were any exercises that would target that area.. Cause I have lost 90lb in 11months and that area have gone done some but not a lot.. So was trying to find some exercise that would target that area.... Any suggestions???

I have worn a corset after I had my surgey and did not have any problem at all...

Was wondering if anyone knew what exercise is best to get rid of your spare tire????? So if anyone has any ideas please fill me in....

I am going to get banded on october the 15th

I am getting banned on the 12th of October and My doctor has had me on a diet since the 13th of September. He wants me to lose between 30 and 40lb before surgey.... The first week and a Half I was on the atkins diet. But after that was on just protein chakes for the reast of the time..