INCT

When I had my colonoscopy I had to pick up Prepopik from the pharmacist. You only drink 5 oz and then you drink a couple bottles of Water. It was the easier prep I have ever had. The mixture fizzes up in the glass just like an alkaseltzer and it was orange flavored. Here is the link if you want to check it out http://prepopik.com/

My nutritionist told me to take Flintstones Complete This is whats in them . For Adults 1 tablet Total Carbohydrate < 1 g ** < 1%* Vitamin A 3000 IU (33% as beta-carotene) 60% Vitamin C 60 mg 100% Vitamin D 600 IU 150% Vitamin E 30 IU 100% Thiamin (B1) 1.5 mg 100% Riboflavin (B2) 1.7 mg 100% Niacin 15 mg 75% Vitamin B6 2 mg 100% Folic Acid 400 mcg 100% Vitamin B12 6 mcg 100% Biotin 40 mcg 13% Pantothenic Acid 10 mg 100% Calcium (elemental) 100 mg 10% Iron 18 mg 100% Iodine 150 mcg 100% Zinc 12 mg 80% Copper 2 mg 100% Sodium 10 mg ** 1%