That's a great idea about the app I will try that at lunch -- sitting at table with no distractions is also good at dinner time I'm always on computer or watching tv so I will try that thanks
Had surgery on May 10 and I'm eating to fast, before sleeve I was always the one to scarf down my food, I have tried to slow down now but i still find my self eating to fast and by the time I get the full feeling I have over eaten -- any suggestions? I bought a baby spoon which has helped wanted to know if anyone else had this problems
Yes mostly liquids and thin soups I can eat more of havnt gotten to anything more solid than scrambled eggs I'm gonna start measuring out my food before I eat
Had the gastric sleeve on May 10. I can hold way more food than what I was told I could and it has me scared I'm gonna bust my seams. I think I jumped ahead to eating soft foods so I'm going to stop and go back to puréed for another week. I'm losing but I'm so afraid of causing a leak it's making me stress out about it.. Any help out there?
My surgery is May 10th -- Started my Pre-Op diet today -- 2 shakes and a sald for dinner -- going ok worried about how hard this is going to be -- but I have to keep telling myself its for a great good, two weeks of pain for a better life. Thank for all your comments reading your stories has really gotten me prepared for whats to come so, THANKS