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annie218

Gastric Sleeve Patients

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  1. how to eat again….

    annie218 posted a topic in Weight Loss Surgery Success Stories
    I am almost 3 weeks out and still trying to figure out this eating thing. I am currently on soft foods (baked fish, PB, yogurt, cottage cheese, banana, etc) but I am not sure if I really know how to eat all this different things. I try and have something every 2 hrs. with protein drinks in-between. I am getting my 70+gms of protein a day in addition to my 64oz of water… Does anyone else out there have a schedule to how and what to eat? Will I ever be able to have more than 3-4 oz at a time? I can't imagine ever getting to have a plate a food (even it small in portion) with my family. No regrets, but just trying to figure it out.

  2. Greek Yogurt Brands

    annie218 replied to rome's topic in POST-Operation Weight Loss Surgery Q&A
    I was told by my Dr. that Fage is the best. High Protein with lower sugar.

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