soulfullyurs

mine would normally consist of eggs with mushrooms and reduced fat cheese or oatmeal for breakfast, chicken with green beans and brown rice, or tuna with crackers for lunch, and some type of fish or chicken with vegetables for dinner and i eat fruit or greek yogurt for my snacks.

hi everyone i am a little over a month from my surgery and i was wondering if its to soon for me to enroll in a gym and start working out??

hi my surgery was a little hard to deal at first but it was most def gas that was getting the best of me, i ended up staying 2 night instead of one cause i was vomiting even though i had nothing to eat, now that part was painful. but the gas will only move if you do a lot of walking every day try to walk a little bit further each day.

I understand where you are coming from im 4 weeks and 3 days in from my surgery and at this point its like nothing even taste that great but like you i eat because i have to. It is getting a little better but its like nothing taste the same.

hi all i had my sleeve done August 8th so i had my surgery a few days over a month...so far so good, im sure you guys will do well and good luck to you all. female from nj 30 years old pre op weight was 315 weight after 2 week diet 305 current weight 285 goal weight 180/190

Hello i live in the Essex County area of New Jersey and wonder if any one has any recommendations?

My first meeting with the surgeon is April 10th

Thanks a lot

Thanks a lot and good luck to you. Now i just have a question i know that i have to make an appointment with the surgeon but what's the chain of action after the surgeon? I'm so anxious to get things started.

Hi my name is Jasmine, 30 and from New Jersey and tomorrow I attend my information meeting and hoping to change the rest of my life. I have been over weight all of my life. I've gone through a couple diets and it has not gone as good as i planned, i mean don't get me wrong i have really tried and lost some. But i feel like i can do much better. With this surgery it will help me regain control and stay a lot more focused.