TashaL

Yes it helps thank you both.

I too can't stand the protein shakes now of any kind. I'm 4 weeks post-op, I had my surgery 3/18/14. I went online and looked up other way to get in my protein without protein shakes. They talked about cottage cheese, grilled chicken, ground beef & egg etc. At this point it seems like a good ideal, right now I puree my grill chicken to get my protein. I also tried the isopure protein, that was some terrible stuff. Never again. If anyone have anymore suggestions I'm all ears. Where can I find some unflavored protein powder and what is the name of it.

I tried the fruit punch and green apple, they aren't that good. They have an after taste that isn't acquired.