lockkill

Try more protein drinks !! And how about tuna pre make it how about chicken fingers not deep fryed throw them in the oven and bake or bring fish !!

I don't want to have any more surgery but!! If I can get down to my gw 135 I will if I have a lot of extra skin !!! My sw 265 so not sure how it will all work out!!

Thank you I can't remember how long it has been sence I could cross my legs!!

Try to lay on your stomach it will help push the gas out!!!

So that is b pretty much what he said !!! I'm trying it!! I was sleeved on 4-2 how about you???

Start weight 265 cw 224 and I can cross my legs ya can't wait to get below 200 it's been yrs !! Oh ya my surgery was 4-2-14!!!

I am 21 days out !!! Went to GNC for protein shake and the man was very helpfull!! He said u want to loose weight up your protein to 90-100 grams a day and don't drink it all at once break it up like three times a day!! Your body can only take in about 35-40 grams at a time the rest passes threw you!! I'm doing it today!!

Don't stress over 3 lbs!!! Your having this done because you can't keep the weight down!! They will do the surgery and you will be fine !! Congrats!!

Count me in!!! Current weight 224 goal 200 !!! Hopeful I will make it!!

Sweats are my down fall also!! So so hard!! I'm hoping every day I cans get a little stronger !!!

I would throw the eggs and a little mayo in the blender when you try again!! I do the same with tuna purée it well!! And very small amounts!!

I went to Denny's with my daughter 20 days out today!! I asked for a child menu and ordered a jr cheese burger and mashed potatoes!! I had two small bits of the cheeseburger with out the bun but was able to eat the mashed potatoes !!' Ice water with lemon !!

Taking way to much wear comfortable stretchy clothes !!! That a tooth brush and tooth paste comb/ brush that will do it !! Reading won't happen take cell phone and charger nothing really happens you wake up and try to use the bathroom take a walk go back to sleep!! For the gas try to lay on your stomach as soon as possible !!!

Call your dr !! And don't worry take laxative if you need it!!!

Congrats!!! Positive thoughts and prayers!!

No I think some stuff just goes right threw and other stuff sticks lol

Drank G2 too fast feel like I could throw up ????I so hate that!! Oh I did up my protein to 100 mg today !!

I do find my self checking and looking around and thinking of different stuff I can make that will go down!!! I really need to stop I feel like I'm falling in to bad habits again!!! Uggh this is harder then I thought!!!

I was allowed to have skim milk!! And I still drink it now 20 days out I mix my protein and drink it first thing I the morning!!

It is so hard I'm 20 days out !!! And never sure what to eat always have a protein drink in morning instead of coffee 50 grams protein!! Then at times I try fish!! I love my steamed vegs but can't have them yet live on low calorie Gatorade !!! I do try some soup or cream of wheat nothing taste the same!!!

I had mashed potatoes !!! No one noticed!! But the amount of food people eat is crazy !!! I wonder why people have weight problems!!!

Congrats !! Hope I can do the same what are u eating these days!!

Congrats!!!

Sounds like you pulled a muscle !! I would call your dr and let him know!!!

I know it's like we have something in are head that says we are going to loose all the extra weight in the first week!!! Ya right !! It took us longer then a week to put it on!! This is no quick fix that is for sure!! Hang in their!!