Over the past week I have gained 3.2 lb, so I am freaking out; however, I have been working out twice a week with a trainer, and have lost 2.2% body fat over the past week as well. I did not realize miscle weighs that much more than fat.....is this normal to gain weight with weight training???
I have an old 4 mm band, and am researching removal and revision to the sleeve. I was banded 5/2005 - I lost 60 pounds relatively easily, bit then started infertility treatments and after two miscarriages and two,successful pregnancies, I am right back where I started. I can't eat foods that are good for me, and I can too easily cheat the band....hoping the sleeve will give me a new shot to get this weight off once and for all!