ladyshel

Hi.i had my gastric band on 26/1 14.feeling excited and so well after suffering for so long with the excess weight my body couldn't cope with.i dieted 2 wks pre op on milk diet Which was hard and then a wk 1000 cals including no more than 100 g carb a day.a wk after surgery and I had lost 181b!! Haven't weighed since.a day post op suffered badly with trapped wind causing chest pain and back and shoulder pain and luckily after 2 days it went.wasnt nice and I had a little shoulder pain on occasions but this has gone for over a wk now.i am on sloppy diet now and enjoying it.wasnt hungry for 10 days post op But have hunger at times now.not severe but I know a good sign my stomach has healed well.got my first fill on3/2/.havent drank alcohol since new yr, love diet coke but will struggle with a nice mixer to go with vodka.even if u don't drink alchohol pubs don't offer a lot of low cal non fizzy low cal drinks! I would recommend anyone who has had the weight struggle I have had for 30 years.i am an expert at weight loss but even better putting it on lol xxxx