I feel like I'm over eating because I'm always hungry. I'm down 40 lbs since my January 21 surgery date. I've started the c25k app and some calisthenics to begin strength training. Could that be the increased hunger?
I'm three weeks post op with no energy and haven't lost any weight this week. Granted I have lost 25 since the date of operation but I'm struggling with the protein and I'm getting tired of fish beans and turkey. I am also struggling with the water. Any advice?