Everything posted by Mrs.Harkness
-
Lovin it!
Thank you!!!
-
Lovin it!
August 19th will be six months and I've lost 113lbs. I'm so happy and healthy and just overjoyed. Best decision ever!!!!! Anyone from buffalo or Rochester NY?
-
African American RNY Sisters
U can do it. The first two days might be hard but it should be down hill from there.
-
African American RNY Sisters
Hi I had mine 2/19/14. Welcome
-
Dreadful stall
I'm like 6 lbs away from my 100lb birthday. But I've hit a stall it's been like 2weeks. I've up my excersise from 3 days a week to 7, I've added an extra protein shake to my diet. What else could I do?
-
Promach ache
I'm almost 4 months post op. Doing and feeling great but for some reason my bariatric shakes are giving me a tummy ache when I drink them. I don't want to give them up because it's such a great protein to take in. But the tummy aches are very uncomfortable. Is anyone else having this problem?
-
Cereal?
Has anyone tried cereal since surgery. I'm three months out and was wondering what to try.
-
Doing Feeling Great
Thank you very much.
-
Doing Feeling Great
Thank You.I drink my Protein shake in the morning. And I eat every two to three hours very very small meals of course. Yes I work out 3-4 times a week. This includes zumba, toning and over all cardio.
-
Doing Feeling Great
Today marks 3 months I decided to make a life changing decision to have gastric bypass. As of today I'm down 88 pounds. I'm over whelmed with joy. I never thought I would be able to exercise or even get on rides with my daughter. This is one decision I do not regret. Any February surgeries Holla at me would love to here how you guys are doing!
-
Doing Feeling Great
Today marks 3 months I decided to make a life changing decision to have gastric bypass. As of today I'm down 88 pounds. I'm over whelmed with joy. I never thought I would be able to exercise or even get on rides with my daughter. This is one decision I do not regret. Any February surgeries Holla at me would love to here how you guys are doing!
-
Lovin my protein shake
I had got so sick and tired of my bariatric fusion drinks, but now that I'm almost 3 months out I can now add fruit. Today I added strawberries and OMG it was awesome. Before it was just a shake but with the added strawberries it was THE shake. Tomorrow I'm gonna try some bananas. I'm glad I can finally add something to it because no matter the flavor after a while they all taste the same.
-
Help!
I'm a little over a 2months out. Went to doctor for post op I was told that I wasn't taking in enough calories. So I've been trying to increase my caloric intake, but to my disappointment I haven't lost any weight this week. What the hell is going on?
-
2months
Today makes two months that I decided to make a life changing decision. I'm now down 66.2lbs and I work out 3-4 times a week. I'm loving it.
-
Better than I thought
First day at the gym. I did the elliptical for 15min. The treadmill for 30min. And I used about 4 toning machines for my thighs arms and stomach. Feeling pretty good. Not as soar as I thought I would be. Going again Friday.
-
4 week post op anniversary
Thank you. Not quite regular but mushy like eggs fish shrimp soft veggies etc. Things that can be swolled easly when chewed correctly I only introduce one new food a week. My Co workers already knew what was going on with me they were part of my support system. I go back to work tomorrow. You're right that is your business but if your Co workers do ask I would just say I made some life changing decisions and change the subject
-
Gym Journey
I'm 4wks out And my doc releasing me tomorrow.
-
I feel like crying!
I agree with DL. Trust me you'll be fine I'm 4wks post op and 45lbs down. I also had a stall but it doesn't last forever. I finally decided to have my husband hide the scale and I only weigh in once a week. Nothing more Nothing less.
-
4 week post op anniversary
Tomorrow will be 4 wks that I decided to change my life for the better. So far I've been doing great. I'm down 45lbs. And I'm tolerating new foods every week. I'm just a little nervous about going back to work and starting at the gym. Tomorrow I'm gonna be wiped out. But I know I can do it. No pain No gain........right.
-
Gym Journey
Start at the gym tomorrow. My doctor told me to take it slow but he wasn't specific? Any pointers bariatric family?
-
What Happened
Me too Trevor.
-
What Happened
Nothing really just Water Protein shakes and eggs. I don't really have much of an appetite
-
What Happened
I haven't loss any weight this week. I'm only three weeks out. When I first got the procedure, I was dropping like a pound a day but this week nothing. I'm like so disappointed in me. I haven't changed my eating habits. Could this be it......
-
Food Fail
Hi Tina. So far I haven't had any problems with dairy. And you're right if you don't try u won't know.
-
Food Fail
Thanks Trevor that's a great idea