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karentr13

Gastric Sleeve Patients
  • Content Count

    12
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Everything posted by karentr13

  1. karentr13

    help

    Thanks everybody for your comments they really help I just don't want to go back just want to go forward and lose weight
  2. karentr13

    help

    I had my surgery may 7 2013 but I need help I drink my protein workout 3to4 times a week I drink water I log my stuff in fitness pal I do take 1200 cal in I have gained I need help I am getting discouraged
  3. karentr13

    Protein shakes

    Thats where I get mine permier shake
  4. karentr13

    Protein shakes

    Look at walmart
  5. karentr13

    Protein drinks

    You can get the Premier Protein chocolate at Wal-Mart
  6. I'm 7 months out and I'm at a stand still need some help!!!

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