SimeonExpress

Talk to your doctor about how to personalize your food intake. I used brewed cacao and drinking three a day is actually enjoyable for me. They taste so good. With a little flavored creamer and unsweetend almond milk. I am down 23lbs my first week. I hope to match that next week when I can get into soft solids.

As someone with a brain injury, I am considered "neurologically ill" and so this kinda stings. Part of my brain has been cauterized off. The resulting damage has degraded my ability to exercise over the past 5 years. I am completely honest about my surgery and motives for having it. I think it is awful to put down a whole group of people because of the actions of a few. That being said, lying about it is distasteful but some people are ashamed I think. It's up to us to help end the stigma of any if these procedures by being honest and answering questions.

I had my surgery on the 4th. I am one week post-op and 23lbs down. Found a good flavorless isolate that goes great with anything. Barely any pain, apparently there is an anesthesia that stays in the body 96 hours and really cuts down on discomfort. I am excited to start swimming in a few weeks so I can stay mobile and tan at the same time.