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Gudl1fe

Pre Op

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Everything posted by Gudl1fe

  1. September Surgery Dates?

    Gudl1fe replied to CarryOn7's topic in Gastric Sleeve Surgery Forums
    Hello! I had surgery on Sept 9th and I am amazed at the progress I've made! Nice to see folks who are in the same month!

  2. Dumb Question But, How Can You Tell If Your Full?

    Gudl1fe replied to Chris_R's topic in Post-op Diets and Questions
    When I first had surgery, I burped a lot and knew I was full also I got a feeling in my chest like food was stuck, so that made me stop. Now at the 2 1/2 month mark I just feel stuffed like I did before surgery....but now only consuming a few ounces. I eat slow also, that helps to trigger me being full instead of overeating and getting sick, I've done that too! Strange though I'm never hungry....I have to make myself a schedule and eat!

  3. Fitness Pal Exercise Adjustment

    Gudl1fe replied to ineed2dothis4me's topic in LAP-BAND Surgery Forums
    I change all my exercise to just 1 calorie burned, that way I have a record and it doesn't add calories to my daily allowance.

  4. Fitness Pal Exercise Adjustment

    Gudl1fe replied to ineed2dothis4me's topic in LAP-BAND Surgery Forums
    I change all my exercise to just 1 calorie burned, that way I have a record and it doesn't add calories to my daily allowance.

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