Also my surgeon told me at my one month visit I wasn't losing as fast as she hoped for . I am feeling doubty and stuck I've only lost ten lbs since my one month visit 3 weeks ago .
I am 7 weeks post op and 33 lbs down been at a stand still for over a week . Feel like I'm doing what I was told and supposed to do . Doing 20 to 45 moms of cardio 4-5 times a week . Getting about 700 cals in give or take 100 cals per day . Am I in starvation mode ?
I was sleeved oct 15th I'm doing well feel great going out tonight and would love to have one drink u think it's a no no ? My dr told me 3 months I had to wait but would even a half of drink hurt ?
I'm almost 6 week post of and my nut told me to have 3 meals a day and a snack ....is a quest bar too big for a snack ? Is it more of a meal ? Its 160 cals 17g if fiber and 5g of fat 20g of protein 270mg of sodium .
I'm 5 weeks out and also have doubts that my sleeve isn't gonna work I had an awesome recovery haven't vomited or felt nauseous once ... I hold down everything well and still crave food even on solids . I do feel restriction and get only protein in and def feel satisfied when I eat around 4 oz max of anything . I am doing 30 mins if cardio 4 -5 times a week and I'm down 30 lbs my dr told me I'm loseing slower then she would have hoped . So that is what's sending me into this frenzy .