TheNewSusie

I tried so hard today, hopefully tomorrow I'll get in more cals. I had a quest bar for breakfast, 4oz. Tuna for lunch and 3 ounces of grilled salmon with some zucchini at dinner and I'm overly full.

I did mention it and she said as long as I drink my fluids and my bs is stable then she trusts me

Feeling weird today, not a bad thing, but I don't have an appetite. I woke up and ate 1 1/2 low carb tortillas with low fat shredded moZz and olive oil and middle eastern blend called Zatar. Haven't ate since, been drinking my fluids. It's almost 2pm and I really am not hungry. Probably going to have to grab me a protein shake before work. What do you all do when you aren't hungry on a regular day?

Wtg on the insanity! I did it when I was 95 pounds heavier and it was too hard! I wonder now if I can keep up.... Hmmm

Yeah!!

Thank you, trust me overly obsessed with wvwrything I eat, LoL. I did eat a quest bar in the middle of the night due to my BS dropping ;(.... Oh well, kinda had no choice.

Thanx!! So now tomorrow I guess will be a regular day... Let's see how that goes...

Sounds like u did great! I'm dying for chocayw today too and I wish this headache would leave me alone ;/

After my egg omelette I'll be at 496 cals today. Can't believe it. Feels great! Wtg everyone!

I have to say, I'm greatfull I'm a certified chef and I don't like going out to eat, and my fiancé would rather eat what I cook ????

Feel pretty good today, just had my first meal, low carb tortilla with lean hamburger meat, I'm so full! Woke up and drank my iced coffee and ran my errands.

Sure thing!

Thank u for all ur informative info.!

Ok awesome! Thanx again Laura!

Best of luck Susan! Any tips u would give a newbie like me? Do you have to fast 16-18 hours or is it just about following the rules of 500 cals, protein, etc.?

Sounds like a plan! Tomorrow is my foray fast day and I'm still ill so maybe it'll be a bit easier, lol

Thank u so so much!! Yay!

yea mam sorry Palisusie is my MFP name lol

Yes it is, my VST user name was PaliSusie but it won't let me log into that one for some reason. Thanks Hun!

Hey all, I've been trying to post and reply to all your threads and for some reason I'm not considered a veteran at 18 months out.... Kinda irritated and not sure how to reply to all the 5:2 threads...

I'm in houston also! I was sleeved July 2012.

I hope I have the strength to eat soon. All I had today were two sunny side up eggs. I have a horrible flu and anything hurts! Eggs were the only thing I can get down besides broth and hot tea.

Thank u!!

I haven't seen the bbc show. Is it on you tube?

Thanks ladies! Great advice. I can't wait to start. I've researched and watched so many you tube videos on this and am excited! Thank u for all the support!