Scorpion11

LOL!! Sorry for typos. The premier proteins I wrote great and phone changes to greasy. No grease or greasy. Crazy phones!!!

Try Fage yogurt... I'm 7 months post-op and still eat same yogurt, just need to change it up with different flavoring. I but it at costco, it's the large container and less than $6.00. It goes a long way. Especially now with my sleeve. Fage yogurt has Sugar 9g, Protein 23g, 0 fat, 0 carbs only 130 calories 1 cup. It's Greek yogurt, tastes a bit sour like sour cream, took me a bit to get used to it but I add Splenda to sweeten it up or pineapple w/juice, peaches, strawberry etc... I have to agree Premier Protein ready to drink are by far the best Protein drinks out there and recommend. I also get them at Costco. 18 for about $27.00. All 3 flavored are greasy. Vanilla, chocolate and strawberry. I but all 3 and alternative. Always my Breakfast meal for sure. Hope this helps. Good luck! : )

Friday, 6/13/14 Weighed 226

Friday, June 6 Weigh 227

Friday, June 6 Weigh 227

Friday, 5/30 CW 229 GW 220 Bea thank you for creating this new challenge! Good luck to everyone! : )

Count me in Bea, I will post my current weight and new goal on Friday!! : )

5/26 weighed in at 225!

Monday, 5/12/14 W 226

Monday, 5/5 227....lost 1lb, but I'll take it!! Good luck everyone!! Smile and stay hydrated : )

Gained grrrr!! Monday, 4/28/14 228 Good luck everyone!

Monday, 4/21....Alrighty here we go! CW 227 GW 219 Good luck to everyone!! Stay hydrated : )

Bea, thank you for this new challenge!! Please count me in!!

Happy Easter!!! Big shout out to Bea for creating this Easter Challenge, keeping track and all your time!! Much appreciated!! Thank you!!! : ) Congratulations to everyone!!! Every little bit is a great accomplishment!! Keep up the great job!! As for me I didn't achieve my goal, started at 232 and today 226, however I'm thankful and grateful for the 6lbs I've lost. Looking forward to Memorial days challenge!! Keep on and keep hydrated : )

***by far the best tasting to my TASTE BUDS not yard. LOL!! Darn phone

5 months post-op. Tried different powder ones after WLS. By far the best tasting to my yards buds is Premier Protein 11oz 30g of protein, 1g sugar, 4g carbs, comes in vanilla, chocolate and strawberry. I purchase at costco for about $28 case of 18. I buy a three. Love them. You can also find online amazon but cheapest place is Costco. Good luck!! PS I agree with other post, my taste buds change lots, sometimes I mix the powder ones I despised after WLS 1st couple of weeks. Save them and try to mix/blend with other thing, frozen fruit, Peanut Butter, yogurt etc..,

Yesterday's weigh in 228 Congrats to all the onelander's.,,,Keep up the great job!! Looking forward to one day being there. For those who of us who plateau, keep your chin up, we are all on the same wave, it will soon break and we will be back on track. : ) You're all such an inspiration!! Have a wonderful week!

Today's weight 230

Today 231

Please read post "Beware Mexico Bariatric" I just finished reading it and then came came across your surgery by same Dr Kelly Hope you're all doing well and didn't experience any complications. I'm post-op 4 1/2 by doctor in Burbank, CA

Bea, typo corrections on my goal, sorry about that. Goal weight is 222, not 200. Than you

CW: 232 Goal: 200 Good luck everyone!! Stay hydrated : )

I'm in

Hello post-ops!! Congrats to everyone!! Keep up the great job!! I'm a November 24, 2013 WLS. Seeking advise on what worked for you, did you get weak/fatigue and hair loss, Any suggestions!? My progress: WLS 11/14/13 5'7 Female 47yrs old. HW 268 size tight 20 SW 266 size 18 CW 233 size 14 GW 165 I'm averaging 2 lbs per week, no exercise due to knee injury/pain. Doctor is happy with my progress. I am too, my battle is to have enough energy to function upon getting up to get ready to drive to work and get through the day. Issues I've been experiencing feeling tired, fatigue and exhausted. I eat all my water/ meals/proteins/vitamins/biotin/omega fish oil and average 600 to 900 calories daily, try to eat more to get energy levels up, helps some days. I'm 3 months as of Friday 2/14/14 and I've started losing globs of hair especially after I shampoo. So I'm washing every other day. I was expecting this may happen, but so emotionally distressing and nerve wrecking to see it come out so much so quickly. I'm totally freaked out. Praying it slows down soon. Anyone else feeling exhausted and losing your hair?? When goes the hair loss stop?? Is it growing back??! How long did it take??

Hello post-ops!! Congrats to everyone!! Keep up the great job!! I'm a November 14, 2013 WLS. Seeking advise on what worked for you, did you get weak/fatigue and hair loss, Any suggestions!? My progress: WLS 11/14/13 5'7 Female 47yrs old. HW 268 size tight 20 SW 266 size 18 CW 233 size 14 GW 165 I'm averaging 2 lbs per week, no exercise due to knee injury/pain. Doctor is happy with my progress. I am too, my battle is to have enough energy to function upon getting up to get ready to drive to work and get through the day. Issues I've been experiencing feeling tired, fatigue and exhausted. I eat all my water/ meals/proteins/vitamins/biotin/omega fish oil and average 600 to 900 calories daily, try to eat more to get energy levels up, helps some days. I'm 3 months as of Friday 2/14/14 and I've started losing globs of hair especially after I shampoo. So I'm washing every other day. I was expecting this may happen, but so emotionally distressing and nerve wrecking to see it come out so much so quickly. I'm totally freaked out. Praying it slows down soon. Anyone else feeling exhausted and losing your hair?? When goes the hair loss stop?? Is it growing back??! How long did it take??