Jump to content
×
Are you looking for the BariatricPal Store? Go now!

sphmayne

Gastric Bypass Patients
  • Content Count

    8
  • Joined

  • Last visited

Everything posted by sphmayne

  1. I had the gastric bypass July 22. I weighed 260lbs. I had no health issues other then being over weight . I decided to have the surgery because I have struggled with my weight for years and didn't want to gain weight and develop health issues as I got older. This is a learning process for me . I now weigh 216lbs and my goal is 150lb. My other goal is to learn to eat good healthy foods and learn a good work out regimen.
  2. I Am 2 months post op and in need of a list if drinks . I drink flavored water everyday and would like to drink something else! Any suggestions would be great!!
  3. sphmayne

    Drinks

    Thank you! I've never had cucumber water! I will have to try that!
  4. sphmayne

    Drinks

    Thank you

PatchAid Vitamin Patches

×