Rhyzell

*HUG*S to all! SD: 6/10/13 HW 305/SW 259/CW 225.8/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Hummus chips ROCK! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

A friend of mine suggested hitting the Goodwill since we are changing physically faster and that way, we dont have to spend as much do often. SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Thanks Weight Warrior! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Biggest thing I have learned since I've been back at work? Do not....ever....think I can have any snacks at my desk. New rule for me is pack for the day with no contingency nibbles regardless of their health value. Even a small bag of plain chex for dipping hummas must be packed daily versus a sandwich bag that is supposed to last all week. Just getting that confessional out.. SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Rhyzell63 SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Beef Jerky helps me too. It gives my jaw muscles something to work on and it seems to help me get full quicker. I'm bad to stress eat so knawing on jerky like a cave chick works for me. ;o)

Working by myself now. Things should improve. LOL!!!

Work stress is making me want to eat! ARGH! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Maybe spice gets the digesyive juices going? SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

AWESOMENESS! WAY TO GO! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

My Doc said to avoid soft baked products due to bread balling possibility. I eat the small multigrain Townhouse crackers with Roasted Red Pepper hummus with no problems (other than having to count the number I eat. LOL) but am deathly afraid of bread at this point. He said well toasted breads and hard crackers were OK. Rhyz

Mine says that as well.

Feed.. SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

No not as far as group lunches and parties go. Its been just an average day thwrw. Thats why I'm irritated with myself. Thwre ia no obvious reason for the need to fees. SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

I am able to not worry about eating or being hungry a home with no problem (I'm active too!). I pack my food for work with no problem. Being at work, however, makes me want to eat! I'm a librarian for goodness sakes and parts of my job are fun. Why am I so mentally hungry when im at work and doing stuff there? SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

I have trouble with this as well. I've a lifetime of drinking with my meal. SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

I never had a noisy stomach till I went back to work. Now I gurgle all the time and want to eat at work. Argh! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Me too! SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

What won't my attached picture show up on mobile but will via internet? SD: 6/10/13 HW 305/SW 259/CW 231/GW 160 <br />Sent from my SCH-I605 using RNYTalk

This shows me at my highest (around 305) and now at 231.8. My surgery date was 6/10/13. I weighted 259 on surgery day.