My surgery was 19 days ago and I'm down 30 lbs. It's not hard if you just follow the plan. I see too many people who go right back to eating like the surgery never happened. It's a shame.
I'm 1 week post op and I am doing so much better. Taking vitamins ok, eating 3 meals a day, getting out and walking as much as I can. I weighed myself yesterday and I'm down 20 lbs. Hope I continue to bring it!
My surgery date is this thursday and I was just informed of that date on thursday last week. I didn't have time to prepare for a "pre-op" diet....today is sunday and I have surgery in 5 days. i'm worried that I haven't started the diet yet.