juliz1972

Thank guys for your replies about the vitamins. ????

I have a question about vitamins. Do I have to take chewable's still? I take about 12 pills a day!!

Thats a bummer. Try fat free! ?

I am a firm believer that all the artificial sweeteners and all that is bad for you. Eat what is natural. I have the real deal! I've been drinking 2% milk since I was a month out (postoperative.) that almond and soy crap is nasty! To me anyway. I just watch the sugar intake and breads.

That is so awesome! That 2013 with all the pics!!! Great!

I wouldn't trade all of this journey for any donut in the world!

Thank you Krystal!!!

I went in for surgery in April at 316 and I now weigh 246. I want to get to 150. Do you think it's possible for me to loose 96 more pounds? Sent from my iPhone using RNYTalkSW 316 CW 260 GW 150 surgery date 4/18/13

Hey everyone! I've been away for awhile but...I'm baaaack! It's good to see you all! SW 316 CW 260 GW 150 surgery date 4/18/13

You look great Krystal!!! Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

So the protein vials I told you guys about have me a serious case of the squirts! No more of that. These are the calcium I am taking... Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

Sorry forgot to add photo. Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

I found this in a drug store ( rite aid.) It has 50g of protein in one vial. You drink it a d it's not bad. It's 2 servings a day 25g ea. 1g sugar! The cost was $3.59 each. Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

I found this at rite aid drug store in my town. Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

Ok so I have been nauseous every time I think about food. I'm hungry and take one bite and that's it! I'm sickened! So I started thinking about all the sf shit I have been eating and now I'm wondering if my pouch doesn't like the SF substitutes. I was drinking soy milk ( when it didn't make me gag) tried almond milk ( totally gross) bought skim milk lady night and had life Cereal...omg. My pouch liked it! No problems! So what do you think about my theory? Slow down on the sugar free I say. I never thought that stuff was good for you anyway. Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

I hope all went well. You are such a great person to have on our blog. You're like the room mother! Lol really. Thank you and I hope you get better soon. ((Hugs)) Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

Your husband is threatened. Big hugs to you! Hang in there Krystal! Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

I think it would be cool next April for all us girls to get together and have a one year weight loss reunion!! I know it might be impossible but it sounds cool huh?! Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150

I have been living on Popsicles and fudge cicles all weekend. Tried to eat but one bite and I just can't eat anymore. Nothing taste right or good. Nothing settles right in my belly. Ugh! Surgery date 4/18/13 @ 7:30 am SW 316 CW 287 GW 150