Hello! New to this thread.... my journey has been kind of quick... I first attended the seminar in September, after being in denail that this was what I needed. My liver doc told me in April that he gave my lover 6-9 months before failure due to NAFLD. At first I was stubborn but then realized I do need the help. this journey has taught me SOOOOO much about myself! I started my 2 week liquids only diet the day after Christmas, and I have surgery 1-9-13. I can not wait. Today I am on day 6 of this journey, up to today, I have found it not to be so hard... but today I caved. I cheated, I ate shrimp... I could have ate much worse, I know, but still knowing I had to cheat it, makes me wonder if I am really able to go thru with this lifestyle change! Anyone else on their liquids? have u cheated? How long is your diet? What are u allowed? I am only allowed 3 meal replacement protein shakes, water, sugar free popsicles, and broth. I have done extremely well... til lunch today, that is. ;-(