OleHippieGal

I just dont think our surgeon spends the time he should talking to us. my first post op visit I was there a whole 30 mins with nurse, Nut and surgeon maybe 3 mins, when i was trying to ask him questions he was trying to get out the door. he doesnt have a very good bedside matter, good surgeon, oh well

Jodi how are you doing? How is school? Did you go to your 2nd post op visit? Mine was today but canceled it. I will reschedule it. But no more then the maybe 5 mins the surgeon will spend with me decided not to go

I made a cup of broccoli and a cup of cauliflower and sprinkle some seasoning on them and steamed them and then fried up a lean angus patty. Was very good

I have only tried the crystal light decaffinated tea. and its just to blah. i need to brew some real tea i guess decafinated and put fresh lemon in it.

yes I use regular corn tortillas, and use a spritz of virgin oil. with sea salt, and bake them. I tried that low carb brand of tortilla and they sucked

I am so thirsty and tired of water and crystal light flavors and poweraide zero. they make me more thirsty. no i dont want a soda pop but has to be something we can have

I meant that to be tortiila chips not a whole round tortilla lol no way i could eat 10 of those

I had 10 corn tortillas and shredded some plain velveeta on top about a 1/2 a cup of cheese. kinda like a nacho but not. it was ok,

Southwest Missouri

Today has been a light kinda day. I ate a med banana this morning for breakfast and i seem to still be full from it tonight. I ate a few pieces of the Oscar Mayer carving board turkey and a weight watchers Colby cheese stick.

your right, there was a place that used to do that. but i think I will next time

2gels caps vitamin C PACran natural cranberry concentrate 500 mg High density PAC cranberry Equivalent to 25,000 mg of fresh cranberries per serving Other ingredients Soybean oil, rice bran oil, gelatin, glycerin,soy lecithin, yellow beeswax, water,and colors,( carob, carmine, and annatto) AZO cranberry contains no milk ingredients, artificial flavors, preservatives, yeast, gluten,or wheat. Nope no NSAIDS

Hmmm not sure i better look

tonight 2 fried chicken legs very small. and about 10 pieces of fried okra. before yall get worried i pulled all the breading off, got it at walmart deli. was so hungry. but i bought alot of good protein stuff and fruit,

I use AZO it takes the pressure and pain away within a few hours. I bought the AZO with cranberry in it. mostly when I get an antibiotic its bactrim.

Thank you, luckily hubs knows better then to be abusive, lol. but he isnt supportive at all. no encouragment at all. I think he is very insecure, or just doesnt care, he doesnt try to sabbotage me, which is a good thing. he doesnt ask if i want pizza or hot wings anymore lol

Thank you, no I have search all over this area the closest one is where my surgeon is at and that is 55 miles away. And he only has it once a month. And besides I think alot of his support group is scripted. Maybe an over eaters anonomyus or something like that. I think we have one of those or Tops ( taking off pounds sensibly) I will have to check and see what it is they have around here. I do punish myself for what I do, it's that darn head hunger. And boredom my freak of a husband won't fix my wii on my tv so I can start rocking out and playing my sports and the fitness thing but I will get it doe this weekend

Wow so so sorry, I haven't had any problems at all. Thank goodness. I have had the UTI which I hate. And I have gotten that fullness alert with the full pressure above my stomach and chest usually last an hour. Very uncomfortable. But I haven't thrown up. I did have one minor spit up. I have not had any cokes or soft drinks of any kind no caffeine of any kind. So proud of myself for that. I do read labels. One of the reasons I don't do the yogurts or oatmeal stuff to high in carbs. But yet alot do eat them. Think I will stick to my boneless skinless thighs. And my low fat cottage cheese, oh I haven't had any type of Pasta not even the wheat spaghetti . I don't do anything with cream gravy type stuff yuck so it's hard to eat the lean cuisines and smart ones or healthy choice they all have alot of the cream pasta type Entrees and those are yuck to me. Yes I have made a few slip ups but rest assure I will not go back to being the fat gal in the picture. Trust me. Thank you for the slap down I needed it. I gotta stay focus. I just don't have any support here and it pisses me off. You would think he would be proud of me and he just doesn't care. I truly wish I could find a friend close to where I live and I have tried.

Are you doing liquids by choice ? At week 4 after surgery you get solids. I don't do many breads. Trying to get more veggies in . I don't do mash potatoes and know I can have them but they are really bad. At least for me. Monday I will go back on my shakes I just have a hard time drinking the shakes they taste so freaking nasty since I have drink so many of them. I go to school and the other students are constantly getting Mexican food take out with chips and salsa and it almost kills me that they are eating them. That is one of my fav foods. It is all I can do not to reach over and take their chips from them lol

What do you think of the manual treadmills? I am going to get one found Exerpeutuc 325 high capacity magnetic manual with pulse for $169.00. Has an incline you can adjust. I read about 30 reviews and all positive. Simple to put together. And folds up to slide under the bed. Think i will get it this weekend

120 calories 7 protein 17 carbs I do put everything i eat on myfitpal. I have my calories set at 900 calories a day. But i had to fix my carb intake and protein intake. No more then 60 carbs per day and 60 to 80 protein a day

Cup and 1/2 of whole pinto beans with 5 whole wheat ritz crackers

Better google that

I hope you mean 400 to 500 calories a day not a week phewww your starving yourself if you are. It says when at 4 weeks solid food should eat up to 800 calories a day.