OleHippieGal

Thank you its a long bob and have lavender streaks in it . So easy to take care of

Just had a salad, the kind in a bag from walmart. Made the italian dressing from wishbone. That is the seasoning and oil , red vinegar and water.

I think we all have our own problems some alike some so different. Hubs and my marriage is like old folks. Been married 13 years haven't had sex in 9 yrs. long story but all we do now is co exist to each other. I don't know what to do about changing it not sure I want to. He is my 3rd marriage and 9 yrs younger then me. He weighs over 400 lbs. and won't do a thing to change it and I don't say anything about it. He is one of those people who think they know everything and knows what to do. All I do is nod my head. Sometimes I think I just want to walk away.

I had 1 KFC grilled chicken breast, MFP said it was 40 grams of protein no carbs. Thats awesome had a small cole slaw,

Yes totally forgot about that list. I went to BK veggie burger here sucked was on a bun hard as a rock ewww. Thank goodness i went to KFC next door to BK and got a grilled breast was so good

I have had the chili a few times its good. Haven't tried the veggie burger. May have to try it. Really want mexican food taco bell or something

So the folks that are 2 months post op. if you go to a fast food place to eat what do you eat?

I baked 1 pork chop. Only salt pepper and garlic on it. With some green beans was so good

Had 5 round corn tortillas heated in microwave with I cant believe its not butter on each slice. With 1/2 a cup of FF refried beans.

Im sorry. I usually have not had any problems at all with dumping. But last night i was eating a jello pudding cup sugar free and after the 2nd bite i just knew i was going to throw up. Not sure why. But my mouth started to get all watery my chest started hurting the pain in my upper abdomen started quivering and owwww i was hurting lasted about 10 mins never threw up. I think it was cuz i was full. But it had been almost 2 hours since i had dinner.

Sugars 10 carbs 13 . Its less then yogurt.

Finally something new to drink . Trop 50 no pulp so good. So refreshing drink a cup in the morning and a cup in the afternoon. Finally something other then water. . No after taste and no heartburn

I also put everything in my MFP I made my calories 900 but have yet to reach it. I set my protein at 70 and carbs at 80 a day. Sometimes the goals meet but mostly not and carbs are more then protein alot. I have the special K protein cereal no sugar on it with lactose fat free milk. still lots of carbs

Had left overs from last night roast beef and spinach

had 2 Ozs of roast beef and 1/2 cup of cooked spinach

For breakfast i had 2 egglands best medium poached eggs. 2 pieces of oscar mayer precooked bacon. 1 piece of natures own 100% whole grain no sugar toast with 1/2 teaspoon of I cant believe its not butter. Ate the eggs first then bacon then toast. This is the only meal i know how to put together. That i can eat all of it. Textures are becoming an issue for me. I cant eat any. Type of potatoes or rice. I have had chicken and hamburger meat and its good no problems. I think i can eat any type of meats its the other stuff not sure i can eat that makes up a meal. No creamy stuff at all Holy gag batman. Salad is good. Eventually i will find my way to food

You are so right. I dont drink cokes or anything with caffeine. Caffeine used to make me pee constantly. I made my first appt with my MD for lab work and check up. Next Monday. Think its time to do the AC1 to see if my diabetes has left. And of course my cholesterol. But defiantly going to check out the bladder and kidneys

I drink 2 or 3 bottles of water a day I really do watch my intake I think they are 16 oz of wate per bottle. I sip all day long. Seems if I gulp 3 sips I can feel myself get full. But I am never extremely thirsty just normal I guess.

Ok off the subject a little. Do you think you pee as much as you used to? I know alot of us have had the dreaded UTI but sometimes I can go all day and pee once then in the evening maybe 3 or 4 times. Sometimes very little comes out then sometimes it feels normal. I don't have back aches but sometimes I feel some strange weirdest when I pee on both sides of my abdomen kinda up high. No blood. And I had a complete hysterectomy 13 yrs ago. I don't have edema. Just kinda feel like its not normal to pee like I used to and when I think more should come out very little does . All I drink is water and every few days about a cup of lite cran grape juice. I stopped all the crystal light crap cause I hated that sweet taste. Other then that I feel fine. But so afraid I am hurting either my kidneys or bladder. Because I don't lee much. How about you?

Had 7 small shrimp plain. The kind you get in the frozen dept at walmart. No breading on them. It said just thaw them. They were ok. I guess i miss the red beans and rice i usually have them smothered in lol

Hubs went to Mazzio's i dont normally eat from there. Got a side salad that only had lettuce and a few strands of red cabbage. Made my own vinegertte with wishbone, also ordered a small pizza thin crust with canadian bacon and fresh mushroom and onion. Then picked off the mushrooms to eat and picked off the bacon and onion didnt want it. Only had a slice and 1/2 of another slice ate 2 bites of salad was done. Owww to full,

ok was a little bad ate only bakes tortilla chips about 20. no salsa nothing. this was at 530 pm, but just made a pan of hot cornbread muffins and going to eat one to make sure it taste good to take to school for chili day, which i can eat chili. my cornbread is fresh no box crap with sugar.

Do you feel that all you can drink at one time whatever it is you may can get down a 1/2 cup and you feel full? I wonder why that is. But i can eat a hamburger patty and veggies and don't feel that full

I can eat the whole patty. It was a thin slice i put a little bit of catsup on it so it wasn't dry. The broccoli and cauliflower was the frozen in bag just plain. Not the steamers. I steam my own. It was about a 1/2 a cup for both that i ate. I am 6 weeks out