I'm 18 months lost op I've lost only half the weight I wanted to lose so far I've lost 138 lbs any ideas on how to get the weightless moving again pls help
Ty Jace and I currently use my fit pal but sometimes I forget to use it and yes I have noticed before even though I ate small amounts I ate alot of carbs more often then calories
Elmo my name is Jessica I had my RNY surgery 1-10-11 with a start weight of 456 to date I've lost 136 lbs and struggling to keep the weightless going. I'm getting married 7-13-13 so I plan to lose at least 100lbs more I needs some friends to help push and encourage me. Congrats and good luck on everyone's journey