Jenny-Marie

My ribs hurt so bad today and its not gas pain. They feel like I wrapped a belt around them and synched it really tight. Did anyone else feel this??

I measure out my food and don't eat more than that per meal. I eat slow and if I feel like I can't take another bite I stop.

I don't think I'm getting enough protein. I'm not really sure how to get enough in. I take a Vit B complex.

Today I'm just under 2weeks post op. down 17lbs but I feel really light headed and drained today. Any tips on something that will pick me back up??

I watched your you tube video and it really made me feel good. You look great I'm super happy for you ❤

I found that I could only do room temp liquids and at first it did kinda go right threw me but you've only had liquid for a few days now so that's to be expected. I found week 2 where I when're to full liquid diet it got better. Drink boost it helps with the hunger. I still kinda feel hungry but its different. It just lets me k ow that I should eat. I'm 10 days out and I've lost 15lbs.

I found that I could only do room temp liquids and at first it did kinda go right threw me but you've only had liquid for a few days now so that's to be expected. I found week 2 where I when're to full liquid diet it got better. Drink boost it helps with the hunger. I still kinda feel hungry but its different. It just lets me k ow that I should eat. I'm 10 days out and I've lost 15lbs.

Are you going to Dr Almanza?

I've been drink boost water and tea. I feel really good so I'm assuming its enough

Thanks. I feel a little overwhelmed just b/c I don't want to not drink enough water and get enough protein.

I just had my VGS on Sept 25 2013. I had my surgery at the hospital Jerusalem with Dr Almanza. It was amazing. The whole staff is so nice and caring. They were so clean it was amazing. Even the shuttle drivers were well groomed and polite. I went all by myself and they made me feel right at home.

I would say 3 meals a day no more than 6oz and 2 2-3 oz snacks a day and 64oz of liquid. If you feel like your still hungry and another snack. If you exercise you can afford more calories. I hope this helps.

I had a few bites of my sons scrambled egg yesterday. I'm 8 days out. I hear ya. It satisfied my craving but when I say a few bites it was prob 1tsp all together.

Hello. Still feeling nervous to drink or eat soup ands such I still get pains. I sip slow but as I get more in it gets painful. What is the average time people don't feel like this any more? TIA