fat_free

I'm in. I need to lose the 20lbs i put on this year.

172

Following....same boat, different water

170

CW 172 GW 162

I'm in

Well...I suck. Missed a few weigh ins. 2 yrs out and I've let carbs rule my life again and am now 172 this morning. I obviously need to stay committed to making sure I 1) weigh daily 2) am accountable on this page and 3) cut out bad carbs. It's obviously more than that but will start here. 172 today.

166

Surprise surprise 166 still

166

Current. 167 Goal 159

Tkx for the kind words everyone and good ideas too. I definitely know what to do just slipped back so far so quickly too. It's been a really rough too weeks. I've just found it very difficult to plan, prepare food.... @@Threetimesacharm, our 15 yr old kitty passed from his diabetes complications on the 12th of March and two days later his little sister, our 10 yr old dog passed as well. We had to be put down due to sudden kidney failure. I blame myself because we were so focused on trying to maintain my kitty the past few months that I probably missed many sign that my baby girl was not well. By the time we took her in, it was too late to help her. She spent two days at the emergency vet to no avail.

Two weeks ago my two wonderful fur babies went over the rainbow bridge. I just couldn't bring my self to eat, other than shakes three times a day. Then the reality set in and I began to eat again, only now it's like I was before surgery. I am wanting to eat anything but the foods I have been for the past 2 yrs. hamburgers, Cookies, muffins, basic cr@p. It's like I can't get past the grief and am in a mode that is just hampering myself. I plan on calling my clinic and getting back on track with my psych and my nut next week....but in the meantime.....kick my butt..everyone please! Ideas for meals Snacks And pushes to get back to my 5 day a week work outs. I've come too far to let it go

I'm in. Thanks again @@vsgSarah3

160.2