Krm
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Everything posted by Krm
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hw 217 cw 186.6 goal for Thanksgivings 178
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Hey everyone, Im little over 6 weeks out and feeling awesome!!!! Im doing great with my protein!!! My question is how many calories should i taking in, in a day??
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Thank you everyone!!! like I said I'm six weeks out and have lost 30 lbs!!!! protein is not my problem:-) the Premier choc. shakes are great! cheese and yorgurt... I had my surgery Sept. 16th. and I haven't stop smiling ever since:-) I just wish I would have done this sooner.. My husband comes home this Friday from Afghanistan and has been gone forn 6 months. So I can wait until he see me!!!!!
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OK anybody can answer this... I'm 4 1/2 weeks out. I'm feeling and doing great!!!!! BUT THERE IS ONE PROBLEM. I STILL CAN NOT GO TO THE BATHROOM :-( I HAVE TAKING MIRLAX EVERY MORNING FOR 5 DAYS AND STILL NOTHING. PLEASE HELP!!! WHAT ELSE CAN I DO???
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good luck on NOT weighing yourself. :-) I weight myself everyday lol!! I know I shouldn't but I can't help it.. I had my sleeve 9/16. I was 217 the day of surgery and today I'm down 21 lbs but I did go 8 day without the scale moving. I was devastated :-( then I started talking to other people that had it done and told me to have patience and you will start seeing it move again.
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5 Month Progress Pictures
Krm replied to Kristina J.'s topic in POST-Operation Weight Loss Surgery Q&A
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please let me know how the gym go. when my husband gets by from being deployed we are turning our room over he garage into a workout/gym!!! right now I been walking almost 3 1/2 miles every other day.
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Thank you so much!! I'm going to have to try the laughing cow cheese. I don't like cottage cheese BUT everything else I like!!! DO YOU FINE YOUR SELF EATING EVERY 2 HOURS OR ALL DAY LONG?
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hey I had my surgery 9/16 (I know it says August sleeves ) I must have been out of it lol!! I've hit a brick wall. Could you share with me what your menu looks like. how much Protein and calories are you getting in?
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my surgery was 9/16. I'm down 19 lbs. I was getting very discouraged cause for 8 days I didn't lose a oz. I also hadn't had a bm in almost 10 days. my friend who had the sleeve done in January told me to do stool softener and after taking that 5 days I finally went but boy was that pain full.
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Weird pain started today... not sure if this is surgry related.
Krm replied to endless80's topic in POST-Operation Weight Loss Surgery Q&A
