db4lyfe

I'm praying for you, your spirit is going to help you heal because you have such wonderful positive spirit. Stay focused on the positive side and God Bless you. DB loving lyfe

Wow this is great. Keep up the good work. Give me an example of a full day meal for you Breakfast, snack, lunch, and dinner DB loving lyfe

Hello all can you give me any suggestions to help me reach my goal weight by my birthday. I want to make sure I'm losing weight in a healthy safe way. Here are my stats as of today: Weight dos: 241- 09/20/13 Weight 1 week post op : 228 - 09/27/13 Goal weight by my birthday 12/16/1966 ( I want to be off my blood pressure medication and under 200 pounds) Is this realistic? This will be a gift to me again I'm trying to do it safe and healthy. Any suggestions? I have started walking a mile a day. I'm listening. I would love to be 185 DB loving lyfe

Linda I pray for you and ask that God heal you. I'm sorry to hear how much you have gone through but I have faith that you will get better. Hang in there and watch for good things coming your way. DB loving lyfe

I love RJ advice and I agree 100%. This is good advice to all of us. It is so easy to get caught up in an addiction and we not able to distinguish it as such. Too much of anything is not good for us. We have to come to some point in out life that we do everything in moderation and know how to be comfortable and satisfied inside and out and not look for confirmation from others ( to a point). I say to a point because there are people in our lives that truly love us and care so don't put a deaf ear to them but know in your heart you are happy and love yourself for you. God Bless and this post us not only to eboniesekim , it's to all of us I'm 1 week post op Dos- 9/20/13 Weight Dos- 241 Current Weight - 228 Thanks RJ for good information. DB loving lyfe

Good luck. Before you know it , you will be out of the operating room and heading home to a speedy recovery. DB loving lyfe

Indianapolis, IN DB loving lyfe

Want to talk to someone in my area and maybe we can process this new journey together. I live in Indianapolis, Indiana. I'm so excited but I want a partner who understands the new change and maybe we can help motivate each other. I'm very serious. DB loving lyfe.

I'm feeling great and yourself? DB loving lyfe

I'm a day after you and my doctor have me drinking a protein shake in between my liquid meals. I'm feeling okay. I just have gas and acid reflux feeling a lot. I walk and it feels better. I hope you are okay. DB loving lyfe

I was 9/20. Are you feeling okay. What type of protein shake are you drinking? DB loving lyfe

Hello September soldiers. I'm 3 days post op. Feeling okay just having a hard time with the protein shakes and I experienced a lot of gas/ acid reflux. Other than that I'm doing okay. DB loving lyfe

No I'm not on a liquid diet but I'm on a one meal a day diet and 2 high Protein shakes for 2 meals. DB loving lyfe

Thanks

Hello All I'm new to VST, my surgery s scheduled for Friday, September, 20, 2013. I'm excited because I have been on 5 medications for my blood pressure for several years now not to mention several added diagnosis in this year alone. I know this is the bet choucroute for me and I want to surround myself around knowledgable people to help me on my journey for new healthy life.