LawFeme

Went to 1 month check-up today. Never thought I would ever hear I am not eating enough food! Need about 500 more calories a day. Also eating way too fast! Guess this is a learning experience. Doctor said I am learning to eat healthy now so in the future when I don't feel sick to my stomach to tell me I am eating too much I will already have it down! Excited to be able to have cheese and crackers soon! Happy Holidays to all of you!

Sunkist Protien Shots are 27g of protien in like a fruit flavored syrup, kinda like that 5 hour energy stuff! I used them a lot my first week to get all my protien. There are Berry and Orange. I seemed to tolerate the Orange the best. Don't do one all at once but break it up into like 3 shots or so. I got them at either the Vitamin Shop or another site online. Just put in Sunkist protien shots and you should be able to find them.

Anyone in Texas, my dietician told me I could drink MooTopia from HEB instead of protien shakes. It is 12g of Protien and only 90 calories in 8 ozs.

I was sleved on 10-22 and I have lost 30 pounds from one week before my surgery. Yeah me! I am so glad I did this for myself! Now if I can just get off all the medications and keep food down it will all be greaat!

Oh yeah - goal weight 152.

Hi! I am one month out from surgery. Surgery date: 10/22/13 Highest weight: 272 Surgery weight: 252 Current weight: 242 1 month out Pre op diseases: Diabetes II, Gout, Hypertension, High Cholesterol and Sleep Apnea Post op meds: Down to 1/2 of all medication amounts and should be medication free in another month, except Gout! I have been struggling to get all my food in. I only seem to be able to get in 1oz of chicken or fish and then I feel like I have to throw up! On two occasions I got 2 oz of protien in but am getting really sick of protien drinks and yogurt. Eggs make me sick as well. Anyone have suggestions. I take all my vitamins and have been getting my protien by protien shots from Sunkist (27g) per shot.

My surgery is scheduled 10/22. I am very nervous and finding that I am eating like food will disappear on 10/22. Any suggestions for me ya'll?