Thank you Catherine - I will focus on the goal- I'm not complaining what a difference 30 pounds has been- I will stay positive. I need to work on the next 50 lbs and I should reach my goal!
Thanks
What's ideal? I am 5 weeks post op and feel that i have stalled- been watching what I eat, tracking my calories- anyone out there have the magic number ?
Sleeves on 7/11, lost 34 including pre op liquid so far- been getting worried that the weight lost has stopped -too early too soon. Increased exercise and watching intake like a hawk with my fitness pal. I am starting my soft food stage this week and will revert back to full
Liquids next week . Testing out confusing my body right now. Maybe it'll help.advise welcome...
I have lost 34 pounds which includes 10 lbs lost during my pre-op liquid diet . I have been tracking my calorie intake, walk more than mile uphill each day. I feel like I'm plateauing- am I done? Very worried...