Aishlinnmarie

are you hydrated or eating salty food ... salty food will make you retain water weight

i had mine 2 weeks post which was this week .... i read that i wasnt eating enough so last few days i have been taking in more healthy calories and i am now down 2 pds this morning

all the time i notice if i take to big of a bite even if i chew well it happens ,..... try smaller bites

i was told no beans because of gas and no chicken till week 4

well i read something about not eating enough when i started pureed so i did that for past two days n finally lost another pound today when i woke up so I'm going to keep doing what im doing. Im eating three meals n one snack. mainly veggies mashed potatoes white fish and macaroni and crakers .... im down 20 pds pre surgery and 37 pds since post

Hey everyone i was sleeved on July 3rd.. this week i have come to a stall at 203.... i started at 220... is it normal to stall at two weeks post.....I also want to find ppl who sleeved this july to have this journey with.