There are many people who all the stars align and are able to schedule their surgery soon after the required diet is completed. Others, like me, had circumstances beyond our control and it took longer. Make the best of your preop time. Start making gradual changes to ease yourself into your new lifestyle. Start tracking everything that goes into your mouth. I use MyFitnessPal. I initially set my goal to maintain my current weight at the time. Just being more aware of what I ate was a big change. Portion size was my next goal. Just shaving 100 or so calories off each day, I started to lose gradually. As time went on, I cut out caffeine and carbonated drinks. Once I started seeing the Nut from the bariatric clinic, I made even more changes like separating drinking from eating. 10 months later, I felt really ready.
Now, I'm 2 weeks post op and I feel that I had enough time to get all my ducks in a row in my forever lifestyle. No regrets.
Molly 10/2/13